Here is your personalized meal plan!
Meal plan
ID: 4EW7hdLazTf6tCw
By guest
Generated on 2025-08-15 22:08:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 66.0 gEnergy:
145.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 89.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!