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Meal plan


ID: ex6_1v9muawCkhM
By guest
Generated on 2025-05-13 14:42:58

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Fool
1 serving = 55.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!