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Meal plan

ID: gNvnDI5lJuMKqXU

By guest

Generated on 2025-08-27 17:48:54

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 98.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!