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Meal plan

ID: JlDZaOulXaBF6hw

By guest

Generated on 2025-08-13 20:53:09

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!