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Meal plan


ID: 8WmK7LQwFm2pqzg
By guest
Generated on 2025-04-20 14:59:22

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolatey GORP
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!