Here is your personalized meal plan!
Meal plan
ID: bkl0EFzjj9Xwpj0
By guest
Generated on 2025-04-03 19:14:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
English Plain Scones
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Easiest Chocolate Cake
1 serving = 62.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!