Here is your personalized meal plan!
Meal plan
ID: noFpjBFoj1vAGzI
By guest
Generated on 2025-06-21 19:26:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 75.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 96.0 gEnergy:
270.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!