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Meal plan

Regenerate
ID: zvpwEmKayaiohRo
By guest
Generated on 2025-08-10 01:40:18

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 85.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 99.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!