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Meal plan

ID: LF-4jADNNwD5pV8

By guest

Generated on 2026-06-27 09:56:44

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Scones

1 serving = 90.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 55.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!