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Meal plan

ID: b2xTm07MABut7Hw

By guest

Generated on 2026-07-24 08:06:51

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatmeal Jam Bars

1 serving = 62.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!