Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: FMQLbx3ApBRALe4
By guest
Generated on 2025-08-20 22:03:29

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 99.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!