Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0W-dR2BgPCSyQSA
By guest
Generated on 2025-11-07 16:37:48

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maine Indian Pudding
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Candied Figs Recipe
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!