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Meal plan

ID: oN37HH7gN8fnj_4

By guest

Generated on 2025-08-26 01:39:27

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pideh

1 serving = 74.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 87.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!