Here is your personalized meal plan!
Meal plan
ID: spLuEvixJn6dIbY
By guest
Generated on 2025-03-19 18:07:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 69.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!