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Meal plan


ID: 0bsnTH_MRHUb55I
By guest
Generated on 2026-02-12 09:04:20

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Apple Crisp
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 56.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sausage Biscuits
1 serving = 76.0 g
Energy: 187.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!