Here is your personalized meal plan!
Meal plan
ID: yHYpLBYvATOjVWI
By guest
Generated on 2025-08-11 05:04:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 85.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Biscuits
1 serving = 84.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!