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Meal plan

Regenerate
ID: 4G5UK4TZv2Z_61E
By guest
Generated on 2025-08-11 09:21:36

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 90.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 70.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!