Here is your personalized meal plan!
Meal plan
ID: BRcy09WQNLcEdgM
By guest
Generated on 2025-03-19 02:14:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 74.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Date Candy
1 serving = 91.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!