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Meal plan

ID: FkZKif2-_0qyzZ4

By guest

Generated on 2025-03-19 08:45:41

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 79.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 61.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!