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Meal plan


ID: w0P5gjU5aji0vr0
By guest
Generated on 2025-05-07 11:52:04

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Banana Split Bark
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 63.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

Let's cook it!