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Meal plan


ID: u0tCde80XKwHxlQ
By guest
Generated on 2025-06-19 04:55:57

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Good Biscuits Recipe
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!