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Meal plan


ID: VODMO3fbN-oS3b4
By guest
Generated on 2026-08-14 19:07:36

Total kcalories

87.0% (1745.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Sweet Potato Fries
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!