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Meal plan

ID: EfCtubMQKx0t-L0

By guest

Generated on 2025-08-25 00:38:02

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!