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Meal plan

Regenerate
ID: 9bM2IiQ1GNzEzkU
By guest
Generated on 2025-08-16 15:17:04

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 73.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 72.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!