Here is your personalized meal plan!
Meal plan
ID: aoUn2vwtrg3jiPY
By guest
Generated on 2025-03-18 08:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 100.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 87.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!