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Meal plan

Regenerate
ID: uHvhhoYk84WSsx0
By guest
Generated on 2025-07-30 21:49:56

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!