Here is your personalized meal plan!
Meal plan
ID: kf4IZ5ndnA-csRQ
By guest
Generated on 2025-03-15 23:11:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 80.0 gEnergy:
102.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 90.0 gEnergy:
132.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!