Here is your personalized meal plan!
Meal plan
ID: ER6kzYT43JNK3xE
By guest
Generated on 2025-03-17 02:54:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 98.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 71.0 gEnergy:
177.0 kcal
Protein:
17.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!