Here is your personalized meal plan!
Meal plan
ID: r86Vq2czf7S1Yqo
By guest
Generated on 2025-03-16 10:01:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Microwave Caramels
1 serving = 62.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
35.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Raisin Zucchini Muffins
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!