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Meal plan

ID: TmDmVUrMNW8jYcU

By guest

Generated on 2025-03-16 08:52:23

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 99.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 65.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!