Here is your personalized meal plan!
Meal plan
ID: GPHjX7i2jfIczNM
By guest
Generated on 2025-07-12 23:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 59.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 65.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
45.0 g
Let's cook it!