Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hyvVr8-sO7di2i0

By guest

Generated on 2025-08-04 16:14:07

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!