Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: duc5u5ZYEQBsdm0

By guest

Generated on 2025-09-11 09:17:21

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!