Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z7tpkZdhacrG2UE

By guest

Generated on 2025-04-22 15:06:12

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!