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Meal plan


ID: RKx8UOE5DaFw03w
By guest
Generated on 2025-09-21 00:00:54

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Peach Crisp
1 serving = 86.0 g
Energy: 293.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Gelato
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!