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Meal plan

ID: 1DhtaLMDH_eX-Bo

By guest

Generated on 2025-08-12 15:10:46

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 227.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!