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Meal plan

ID: Iqpev2XNfmIZ-FE

By guest

Generated on 2025-03-19 02:16:54

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 207.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!