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Meal plan

ID: asUBhvXqXbvxNrg

By guest

Generated on 2026-08-06 15:29:51

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 99.0 g

Energy: 348.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 55.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!