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Meal plan

Regenerate
ID: mJRk-FF9VQHLU7A
By guest
Generated on 2025-06-28 21:46:40

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 83.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 81.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!