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Meal plan


ID: 77G13M0xstcwF0E
By guest
Generated on 2025-03-15 17:20:13

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salted Butter Caramels
1 serving = 60.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!