Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 77G13M0xstcwF0E

By guest

Generated on 2025-03-15 17:20:13

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!