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Meal plan

Regenerate
ID: JnzAb0Usvkm5xd4
By guest
Generated on 2025-11-05 22:35:33

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 69.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!