Here is your personalized meal plan!
Meal plan
ID: 4IBT_Gl1umKL8l8
By guest
Generated on 2025-05-17 06:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Candied Ginger Honey
1 serving = 98.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
59.0 g
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Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Butternut Squash Frittata
1 serving = 70.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!