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Meal plan


ID: kaz4pH58sZ5Ikbo
By guest
Generated on 2024-11-02 20:16:39

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Easiest Gravy Recipe
1 serving = 91.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cream Tarts Recipe
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!