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Meal plan

Regenerate
ID: Qrf6A9bX1Z4vy1U
By guest
Generated on 2025-06-21 03:09:31

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 84.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!