Here is your personalized meal plan!
Meal plan
ID: d2gbGS_Ein5nK2w
By guest
Generated on 2025-08-06 21:23:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 69.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 70.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!