Here is your personalized meal plan!
Meal plan
ID: 0mLhujTYOFbHefs
By guest
Generated on 2025-08-26 12:08:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Shortcakes
1 serving = 71.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Caraway Rice Cakes
1 serving = 63.0 gEnergy:
107.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!