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Meal plan

Regenerate
ID: E-JPYltuI4hxzLE
By guest
Generated on 2025-04-22 12:22:55

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!