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Meal plan

Regenerate
ID: FIhaSrwEIXAaYZY
By guest
Generated on 2025-03-18 18:23:22

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 95.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irresistible Cookies
1 serving = 68.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!