Here is your personalized meal plan!
Meal plan
ID: pQrtLY-3F5sFHRw
By guest
Generated on 2025-08-21 11:24:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 61.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!