Here is your personalized meal plan!
Meal plan
ID: 5gv0SWnJ3myb_h0
By guest
Generated on 2025-06-20 09:00:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 72.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 57.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!