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Meal plan

ID: t7oA8Nhd_b2PbRA

By guest

Generated on 2025-06-22 07:16:38

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 57.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 78.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!