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Meal plan

Regenerate
ID: i7g4xbdVaM5kOlM
By guest
Generated on 2025-06-25 04:48:42

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Broccoli Salad
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 78.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!